Martial arts require us to work together to get better at them. When training, sparring, or just working out having a good training partner can make the session that much better. Learning the skills to be come a good partner can boost others around you and in turn make you better in the process. Many […]
When babies begin to grow and move into being a toddler, they begin to undergo a special growth period. They begin to grow in all areas of development from motor functions to cognitive skills and it’s important to cultivate that growth with something constructive. That is where Jiu Jitsu comes in. Our Tiny Ninja program […]
Grade school can be an experience that can help set your child on to the path for greatness. It’s where they’ll learn, make friends, and take their first steps into the adult they’ll become. On a sour note, there are negatives as well, like bullying, that kids will have to deal with. On the brightside, […]
Success isn’t an easy thing to achieve and it takes patience to achieve your goals. There are some things to think about that can help lead you down a path to complete your goals and set new, higher ones. First and foremost, IQ is not a major factor in success. It’s a benefit of course, […]
Setting a goal is one of the best ways to help keep yourself motivated when times get tough when you are doing something you love. Most teens and adults are goal oriented to find purpose in their lives, but kids can have goals too. Setting reasonable goals for your kids can help them grow into […]
At Supremacy Jiu Jitsu, we understand how much fun activities for our kids is important for their development and entertainment with Jiu Jitsu. Our games encourage teamwork between the kids. Coming together to help one another in our team games or working against the coaches to win the game. This teamwork helps build communication in […]
Like all exercise, the physical movements in Jiu Jitsu can leave a massive positive impact on one’s brain. The endorphins released while training can have an encouraging effect on one’s mental state on and off the mat. The constant physical contact in Jiu Jitsu can have a positive effect as well. When someone doesn’t have […]
It’s no secret that the youth of today enjoy their smart phones more than doing anything else. Why does this occur? Many parents all over ask themselves this daily because it seems to show that their kids have a lack of motivation and only want to look at their screens all day. This can be […]
In today’s world more children are diagnosed with ADD than ever before. Brazilian Jiu Jitsu may be able to help them learn to control their ability to keep attention in their daily life. It’s not a “cure” per say, but for some kids it can be a positive tool in overcoming this disorder. At Supremacy […]
When you practice something, you can eventually become proficient at it. Sometimes they may feel stuck or find it hard to summon the will to keep coming to class. I have a couple tips to help keep them interested and fired up to keep training. Ask your kid what his/her most important goal they want […]
Categories
Recent Posts
- Give the Gift of Brazilian Jiu-Jitsu This Holiday Season at Supremacy BJJ in Largo, Florida
- Winter Fitness: Staying Active with Jiu-Jitsu During Cold Months
- Start the New Year With Purpose at Supremacy Brazilian Jiu Jitsu in Largo
- How to Stay Fit During the Holidays with Brazilian Jiu-Jitsu
- Jiu-Jitsu for Mental Clarity During Stressful Times