Something that I’ve had to learn the hard way in Jiu Jitsu is to do what your bad at. At the end of the day it’s the only way to get better at something you want to do. If you want to make music, you must get better at playing an instrument or singing. […]
People that work in a labor-intensive job and still have time to come in and train have my respect. It’s hard enough working construction all day, but to come in and grind it out on the mats in another thing all together. The people that participate in Brazilian Jiu Jitsu and do that have […]
One of the most dangerous things in Jiu Jitsu isn’t a technique; it’s someone who refuses to tap, even though a submission is locked in. Tapping to submissions is essential to prevent injuries and prolong your Jiu Jitsu career. Although it sometimes occurs with higher belts, this is mostly applicable to white belts. When you run into […]
Many people come to Jiu Jitsu for a variety of reasons and for some they aspire to do it in a professional capacity. When someone wants to become a professional grappler it’s important for them to know that there isn’t much money in it currently, but it’s getting better as time goes on. This isn’t a […]
As a newer student, when it comes to open rolling, it can be difficult to recall any technique when you are trying to train. The biggest factor here, because you are not used to rolling yet, is the adrenaline that’s released in your body as you train. With the adrenaline dump, your body tenses […]
Jiu Jitsu has many ups and downs and during training, there are way more downs than ups. We call it, “peaks and valleys”, long periods of grinding and short bursts of success. Within the periods of grinding, it’s very important to the characteristic known as Perseverance. Perseverance is the effort required to do something and […]
One of the hardest things in Jiu Jitsu, besides training, is convincing your non-Jiu Jitsu friends to try it out. I know I’ve tried countless times to bring my friends into the gym to try a class. Mainly so they can see and understand why I love Jiu Jitsu so much. Luckily, after enough […]
With the rise in Jiu Jitsu technique videos on YouTube, it’s been very interesting to be training in a time having any technique you need right at your figure tips. There is a multitude of top-level coaches and competitors with videos across YouTube showing the different possibilities of where you can go with your training. […]
An interesting question that I have pondered upon and asked Coaches myself is how I can keep all the knowledge I learn from training in my head. Unfortunately, the truth of the matter is that most people can’t. It’s impossible to remember every detail of every technique you come across in Jiu Jitsu. The trick […]
From everyone here at Supremacy Jiu Jitsu, we wish all our present and future students a Merry Christmas and Happy Holidays! It is a time to be spent with friends and family. While you are all on a break from the gym, have fun and make holiday memories that will last forever. If you can […]
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