From everyone here at Supremacy Jiu Jitsu, we wish all our present and future students a Merry Christmas and Happy Holidays! It is a time to be spent with friends and family. While you are all on a break from the gym, have fun and make holiday memories that will last forever. If you can […]
Receiving a stripe and getting closer to a new belt is something to be excited about. It means that your skill and knowledge were recognized by your teacher and you’re one step closer to the ultimate goal. After your celebration, you may wonder why you received a stripe while the training partners that started at […]
There is a big debate in the Jiu Jitsu community whether the old school “self-defense” Jiu Jitsu or the new school “sport” Jiu Jitsu is the way to train. There is an argument that in a confrontation with a normal person on the street you aren’t going to need sport techniques, but at the same […]
Finding motivation to get beat up every day can be difficult, but I’m here to tell it’s possible and rewarding. Self-motivation is the most powerful tool you’ll possess on your path in Jiu Jitsu. Motivation is the driving force for coming to class as much as possible to gain knowledge and mat time to get […]
When I started training, I noticed that it was easier to do techniques on one side, but harder on the other. I could perform the technique we were learning on one side with competency, but it felt completely foreign on the other. If you’ve done Jiu Jitsu for any amount of time you know what […]
When you get that new promotion that you’ve sought after; whether it be you or your child, there will be growing pains. When you move up in rank, the competition from everyone ranks up as well. I experienced this when I first moved to the CAP class full time. I thought I was doing well […]
Unfortunately, we run into times when we can’t train because our families want to drag us on a “vacation” with them. Don’t worry! Here are some things to look out for when you want to sneak away and get some training in. First thing to investigate is the reviews of the gyms in the area […]
Hello Supremacy Jiu Jitsu members! In a couple weeks, it’ll be time for all of us to get together for the end of the year celebration. Last year was a blast. I was newer to the gym at the time, so it was a great opportunity to meet all the senior members of the […]
Learning self-defense and being able to apply it on the street is important. It allows all of us who train the peace of mind that we can protect ourselves if a physical altercation should arise. First and foremost, you should always avoid altercations because the outcome could be catastrophic to your life. These are circumstances […]
If you’re worried about being promoted in Jiu Jitsu, I completely understand. Being promoted up to the next rank in Brazilian Jiu Jitsu is one of the best feelings we can experience as Jiu Jitsu practitioners. That new stripe or belt shows the hard work and perseverance that you’ve displayed on the mats and […]
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Recent Posts
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