If your child is struggling is school, there could be an alternative approach to punishment to get them to improve their grades. What I’m referring to is having your child try out Brazilian Jiu Jitsu here at Supremacy Jiu Jitsu. A general understanding of martial arts is that it helps learn self-defense and respect, but […]
I’ve seen the power of what Jiu Jitsu can do for normal people. I’m one of them. It is a self-defense that can give you the tools to protect yourself in a situation where you are being attacked. That is why I feel it’s invaluable for everyone to learn. The techniques and concepts you learn […]
I was asked by a coworker recently if Jiu Jitsu was right for their child. It’s an interesting question because parents want what’s best for their kids, but also want to protect them from the dangers of the world. I think Jiu Jitsu is the happy medium. At Supremacy Jiu Jitsu, we take special care […]
There are different factions in the BJJ community that focus on specific types of techniques in Jiu Jitsu. There is an older version of Jiu Jitsu that focuses on the self-defense aspect where grapplers primarily train to protect themselves if they get into an altercation on the street. The other side is the newer, more […]
Supremacy Family, The annual End of the Year Awards finally has its date! Come and join us for the friends, the games, and to cheer our winners of this year’s special awards. Winners include every level, from Tiny Ninja’s to the CAP class. This event is a potluck, bring your special treats or some entrees […]
Competition is a driving force in America. From sports to the corporate office, it can make us better and push us to heights and feats we previously thought were impossible. In Jiu Jitsu, we train a martial art for self-defense or exercise. After training for a time, you may be compelled to try competing. The […]
I see a lot of talk on social media about which style of training is better: gi or no gi. There are die hard grapplers in either camp that think that their style is the only way to train. In my opinion, I think the best way to get the most out your training is […]
I want to take a second and give praise to our Jr. Coaches here at Supremacy Jiu Jitsu. They have been an excellent addition and a big help to the adult coaches that run the kids’ classes. They fill the role of a near-peer mentor, someone close to the age of the students that can […]
I see many kids that come into the gym for the first time and not want to leave their parent’s side when it’s time for their class. That’s 100% okay! It takes a shy kid some time to warm up to new people and a new environment. The first tip I have in helping your […]
Kids love to play and have fun, but when it’s time to put in work in something they are doing they have trouble finding the motivation. I want to help parents inspire and motivate their kids with a couple stimulating strategies that will get them up and moving. First, keep an eye on what your […]
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