Its competition season again and there a few new faces at the gym looking to get out there to compete. This is a great thing because competing is a tool that can greatly improve your Jiu Jitsu by applying it 100% in a new setting. There are a couple of things I would like to […]
Once your child reaches 7 to about 9 they go through a renaissance of growth. They start to be more aware of their surrounding, pick up ideas and concepts at a quicker pace, and develop their morals and values. This age is where being social takes on another level. Kids at this age […]
Back to school can bring some kids down with anxiety, but it’s important to support them in their time of need. They could be dealing with the stress of making friends or meeting their new teachers and need your guidance to help them. Here are some tips to help you out in dealing with your […]
Martial arts require us to work together to get better at them. When training, sparring, or just working out having a good training partner can make the session that much better. Learning the skills to be come a good partner can boost others around you and in turn make you better in the process. Many […]
When babies begin to grow and move into being a toddler, they begin to undergo a special growth period. They begin to grow in all areas of development from motor functions to cognitive skills and it’s important to cultivate that growth with something constructive. That is where Jiu Jitsu comes in. Our Tiny Ninja program […]
Grade school can be an experience that can help set your child on to the path for greatness. It’s where they’ll learn, make friends, and take their first steps into the adult they’ll become. On a sour note, there are negatives as well, like bullying, that kids will have to deal with. On the brightside, […]
Success isn’t an easy thing to achieve and it takes patience to achieve your goals. There are some things to think about that can help lead you down a path to complete your goals and set new, higher ones. First and foremost, IQ is not a major factor in success. It’s a benefit of course, […]
Setting a goal is one of the best ways to help keep yourself motivated when times get tough when you are doing something you love. Most teens and adults are goal oriented to find purpose in their lives, but kids can have goals too. Setting reasonable goals for your kids can help them grow into […]
At Supremacy Jiu Jitsu, we understand how much fun activities for our kids is important for their development and entertainment with Jiu Jitsu. Our games encourage teamwork between the kids. Coming together to help one another in our team games or working against the coaches to win the game. This teamwork helps build communication in […]
Like all exercise, the physical movements in Jiu Jitsu can leave a massive positive impact on one’s brain. The endorphins released while training can have an encouraging effect on one’s mental state on and off the mat. The constant physical contact in Jiu Jitsu can have a positive effect as well. When someone doesn’t have […]
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Recent Posts
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