It’s just pass the New Year and the time for new resolutions is now! Let’s start 2020 off with a bang by coming down to Supremacy Jiu Jitsu. If you are serious about your resolution this year, it’ll make all of the difference in improving your life. Jiu Jitsu can help you get in shape […]
If you aren’t into New Year’s resolutions, but want to keep progressing on your path, how about setting a goal instead. Setting a goal is one of the best ways to help keep yourself motivated when times get tough. This is a necessity for kids, who typically have a shorter attention span than adults, when […]
First and foremost, I would like to congratulate you on taking the leaping and starting your Jiu Jitsu journey. Whether you started for self-defense, to get in shape, or just because your friend who trains dragged you along, it’s the first step to achieving your black belt. Starting anything new can sometimes be paralyzing if […]
I was asked by a few white belts recently what to focus on in the beginning of training Jiu Jitsu. For me, the biggest thing to work on as a new student is defense and escapes. When training with experienced white belts or higher belts you are going to be spending some time in survival […]
I recently had a conversation with a mother of a young girl who was dealing with a couple bullies at her Elementary School. Below is her story. She was harassed and didn’t know how to properly deal with it. Her mother then enrolled her in Brazilian Jiu Jitsu where she gained her confidence back and […]
If your child is struggling is school, there could be an alternative approach to punishment to get them to improve their grades. What I’m referring to is having your child try out Brazilian Jiu Jitsu here at Supremacy Jiu Jitsu. A general understanding of martial arts is that it helps learn self-defense and respect, but […]
I’ve seen the power of what Jiu Jitsu can do for normal people. I’m one of them. It is a self-defense that can give you the tools to protect yourself in a situation where you are being attacked. That is why I feel it’s invaluable for everyone to learn. The techniques and concepts you learn […]
I was asked by a coworker recently if Jiu Jitsu was right for their child. It’s an interesting question because parents want what’s best for their kids, but also want to protect them from the dangers of the world. I think Jiu Jitsu is the happy medium. At Supremacy Jiu Jitsu, we take special care […]
There are different factions in the BJJ community that focus on specific types of techniques in Jiu Jitsu. There is an older version of Jiu Jitsu that focuses on the self-defense aspect where grapplers primarily train to protect themselves if they get into an altercation on the street. The other side is the newer, more […]
Supremacy Family, The annual End of the Year Awards finally has its date! Come and join us for the friends, the games, and to cheer our winners of this year’s special awards. Winners include every level, from Tiny Ninja’s to the CAP class. This event is a potluck, bring your special treats or some entrees […]
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Recent Posts
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