We’ve all seen the ads on the internet for “One Quick Trick” to get better at something we like. Unfortunately, there is no quick trick to get better at an activity. That only comes with hard work and determination. Before you succumb to the cycle of wave riding trends, look inward to see if you […]
Every once in a while, I see someone trying to learn something they saw on YouTube. There’s nothing wrong with trying to add something into your game that you find beneficial. The struggle that I see is when the person refuses to bring in someone with more experience to help them out and they get […]
When I was a kid and even now, I have trouble saying “no” to people. We get satisfaction coming through for family and friends, but when is too much. Over-stretching can leave us stressed and give us an anxiety that we can’t complete all of our tasks. The same thing happens to kids all over […]
I had a conversation with a newer white belt the other day and he said to me, “I love getting beat up and failing. It makes me a lot better when I learn what not to do.” This statement really resonated with me. I had the same exact mentality when I was a white belt. […]
Something that I came across that I found super cool was that fact that some of the previous Presidents of the United States actually trained in Martial Arts. There are many types of fighting styles or “disciplines” that make up the term martial arts. There were a couple Presidents; such as George Washington and Ulysses […]
Now that the New Year’s resolution mentality has worn down and you’re tired of the gym, why not mix it up? Normal workouts can get boring after a while which leads to you quitting. I believe Supremacy Jiu Jitsu has the option for you to change your daily workout for the better. Our Muay Thai program […]
Good day Supremacy family, We have a couple of new items that are available for preorder at the front desk. First up, this is your last chance to pre-order one of the new Supremacy gi’s. There’s a sheet at the front desk to fill out your size and color. Don’t miss out on the special […]
With all the different techniques and variations from all positions in Brazilian, it’s difficult for first year students to remember everything and grasp the details. I have a few supportive tips that you can use to help you remember techniques and maintain the retention. First, use resources like DVD’s or YouTube. These can be invaluable […]
It’s just pass the New Year and the time for new resolutions is now! Let’s start 2020 off with a bang by coming down to Supremacy Jiu Jitsu. If you are serious about your resolution this year, it’ll make all of the difference in improving your life. Jiu Jitsu can help you get in shape […]
If you aren’t into New Year’s resolutions, but want to keep progressing on your path, how about setting a goal instead. Setting a goal is one of the best ways to help keep yourself motivated when times get tough. This is a necessity for kids, who typically have a shorter attention span than adults, when […]
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Recent Posts
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