Brazilian Jiu Jitsu is a martial art that is growing rapidly, and more serviceman are training every day. This is fantastic because Jiu Jitsu can help change lives and give people a new lease on life. Unfortunately, some of our troops don’t make it back and that is what Memorial Day is all about: Remembrance. […]
In today’s daily struggle, it’s easy for kids to get discouraged with their schoolwork, sports, or because of a problem with friends. They will encounter new situations that will test them every day and it can be to much if we don’t show them the way to build a strong mindset. The best way […]
At school, teachers and counselors are the driving force behind your child’s learning and development. Unfortunately, there’s no school during the summer, right? Here at Supremacy Jiu Jitsu we want your child to continue their development outside of the classroom. It’s easy to forget skills you’ve learned when you don’t use them and that’s something […]
We here at Supremacy Jiu Jitsu have an exciting announcement! Due to our rapidly growing amount of Tiny Ninja’s, we have decided to open two new spots for kids to come in and learn with our stellar coaches. Starting this Monday, May 6, 2019 we are having extra Tiny Ninja classes at 4:30 – […]
Just a friendly reminder that school is ending soon and Summer’s right around the corner. You might be wondering where your kids will be and what they are doing while you’re at work. Well, at Supremacy Jiu Jitsu we have just the thing for you! We will be having a martial arts Summer Camp for […]
Recently I’ve done some reading in the champion’s mindset and how to improve my mental game regarding Jiu Jitsu. I think it has helped me quite a lot, so I was thinking what type of mindset white belts should have in their training. I’ve put together some things that will help them start the journey […]
Spending time with your child is key to their development into the adult they are going to become. Taking the time to help them with their homework, working together to complete chores, or just sitting down to ask the how their day was can work wonders for them. Being a parent, on top of […]
In the grand scheme of things, I haven’t been doing Jiu Jitsu very long, but I have come across some ideas that I think are Important in any grappler’s growth. The idea I’m talking about today is one of being well rounded. There’s a certain strength with being a foot lock master or a […]
Parents all over America deal with the struggle of limiting their kids’ time on tablets, phones, and game consoles. The reasoning behind this is because of the adverse effects that kids spend all their time playing games can have. They create sedentary habits, not playing outside or exercising, and snack all the time which […]
When I started Brazilian Jiu Jitsu, there were little things that I didn’t know or understand until much later in my Jiu jitsu journey. I’ve had the opportunity to work with many white belts and have seen them deal with the same struggles that I went through. Here are a few concepts for you […]
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Recent Posts
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